Peggy Trowbridge Filippone is a writer who creates approachable recipes for home cooks. She recipes variety from Grandma’s favorites to the latest food trends.

You are watching: How many cups in a peach


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The fuzzy peach is most carefully identified v the Deep South, an especially Georgia. That is juicy, sweet, fragrant flesh is a favorite in pies, pastries, and desserts, but an innovative chefs have found marvelous offers for the peach in a range of savory dishes, including those v poultry, pork, and seafood.


In plenty of recipes, the ingredient list mentions peach dimensions in pounds, or if sliced, chopped, or pureed, the quantity is commonly in cups. Yet how perform you recognize how countless peaches space in a pound, or how numerous peaches equal the ​amount of sliced peaches? possibly the recipe calls because that a peach puree. Every one of these measurements can lead come confusion and also second-guessing. Girlfriend can additionally be stumped if the recipe stipulates fresh and you only have actually canned or frozen. Knowing some simple equivalents will allow you to cook and also bake with whatever kind of peaches you have on hand.


Peach load Equivalents

If you don"t own a kitchen scale, identify how plenty of peaches room in a pound have the right to be tricky. In general, once your recipe calls for 1 pound of peaches, you deserve to use:


Of course, these equivalents room approximate due to the fact that peaches range in size, but this will provide you a ar to start.


convert Fresh entirety Peaches to cups

So the peach pie you room making calls because that 2 cup of sliced new peaches. Just how countless peaches do you must buy? even if it is you"re at the grocery keep or in ~ a farmers market, staring in ~ rows of new peaches, knowing some simple equivalents will help you setup for your favorite recipes.


About 2 medium peaches1 cup sliced peaches
1 1/2 come 2 tool peaches1 cup chopped peaches
About 4 medium peaches1 cup peach puree

new to Canned, Frozen, and Dried Equivalents

Maybe peaches aren"t in season, or this is a last-minute recipe and also all you have actually are canned. Perhaps you"re no a pan of the fuzzy fruit"s high price tags this time that year. Every little thing the reason, it can be convenient to use the canned, frozen, and also dried peaches friend have around the house in recipes, as lengthy as girlfriend know just how to substitute the different forms because that each other.

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1 cup sliced peaches10 ounces frozen peaches
6 come 10 sliced peaches1 (16-ounce) can peaches
2 cups sliced peaches1 (16-ounce) deserve to peaches
2 3/4 cups peaches1 lb dried peaches
5 1/4 cups cooked peaches1 pound dried peaches

Peach an option and Storage tips

In addition to making sure you are using the right amount that fruit in your recipe, you'll also want come be certain your peaches are ready for cooking, an interpretation they space sweet, juicy, and also ripe (not too hard or as well mushy). Although we might see peaches in the store year-round, the optimal season that July and August is when you will uncover the best quality fruit. You want a peach the is cost-free of any blemishes, the will provide a little when gently pressed, and also that has a sweet scent. 


Since peaches are very perishable, it is essential that you purchase them a few days prior to you plan on utilizing them. Peaches can be stored in ~ room temperature for three to four days—just be certain to give each item of fruit some room so the air can circulate. If her peaches it seems to be ~ to be ripening as well quickly, place them in a plastic bag in the refrigerator because that a work to sluggish down the process. If they aren't softening up conveniently enough, place in a file bag punched through holes—along with an to apologize or banana if friend like—and check them often, as they have the right to go from tough to soft overnight. 


In many cases, nectarines deserve to be substituted for peaches in same measure. Girlfriend may also consider apricots, plums, and pluots together a swap however the cooking recipes will turn out quite various than intended.