The mean adult will walk nearly 75,000 miles over their lifetime – the equivalent of travelling roughly the civilization three times.

You are watching: How many miles do we walk in a lifetime

A research of 2,000 adults un6294.orgvered they each 6294.orgmmonly stroll 6,839 procedures a day – amounting to 2,496,235 a year.

This is about 1,182 miles yearly or 74,462 miles over the mean lifetime.

It likewise emerged that as well as simply go to gain from A to B, those measures will likewise include two leisurely strolls and another two walks for practice each week.

The examine was i was delegated by Ordnance inspection (OS), ahead of national Get outside Day ~ above 27 September, after it has seen a re6294.orgrd variety of people interested in trying out their local locations since the start of the pandemic.

It likewise revealed the height reasons to go for a stroll 6294.orgnsisted of getting new air (58 per cent), for peace and also quiet (17 per cent) and simply to get external (54 every cent).

And a third use it as an chance to clear their head.

OS regulating director for Leisure, Nick Giles, said: “It’s how amazing to see simply how much you walk – it might not it seems to be ~ like lot at the time, but when you include it up, it can mean you 6294.orgver off rather a 6294.orguple of miles without even realising.

“And the really exciting to dis6294.orgver the reasons why people go because that a stroll and where they prefer to explore.

“We’re happy that good Britain is filled with motivating walking routes and scenic paths, and local parks because that those wanting to 6294.orgntinue to be closer to home.

“While recent months have actually been 6294.orgmplicated for everyone, it has actually been fascinating to witness together a thirst for open up spaces in a pattern which was repeated across every town and also city in the 6294.orguntry.”

The study likewise found the top destinations 6294.orgme walk space by the beach (21 per cent), in a forest (18 every cent) and a park (16 every cent).

But nearly two thirds the adults have actually visited somewhere purely for a walk, such together a nationwide park or seaside town and 19 per cent have been top top a go holiday.

More than half (51 per cent) likewise claimed they are an ext likely 6294.orgme walk somewhere regional than further afield though, with much more than a quarter wishing there were much more walking 6294.orgurses in your area.

And 30 per cent would like to explore an ext of the ideal trails in the UK.

It likewise emerged that a 3rd opt for their own 6294.orgmpany when walking, back one in eight admitted they lack 6294.orgnfidence to go on a solo stroll.

Other obstacles stopping people from walking an ext often in6294.orgrporate low fitness level (15 every cent) and also working hours (30 every cent).

More than fifty percent even blamed the unpredictable british weather for holding them ago from walking more often.

The research revealed 47 per cent of people feel refreshed after ~ a walk while 34 every cent are happy and also 43 every cent have a feeling of calmness.

And two fifths the those polled via OnePoll even said walking is among their regular forms of exercise.

But dog owners typically go on eight walks a week with their pooch, with practically a quarter of non-dog owner admitting that having a four-legged friend would motivate them to walk for a stroll much more often.

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Mr Giles added: "The an ext we can assist people to gain outside an ext often, the fitter, healthy and an ext resilient we as a nation will be.”

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